Seven minute salmon. Can you believe it?  This is a quick and easy dinner for those warm summer nights!  Featuring this awesome recipe today from Natalie at  Little Coconutty!  Be sure to check out that yummy mango salsa she threw together too.  The meal is perfect for keeping your summer meals light…helping you to stay on track with another delicious recipe!


1 salmon filet
Seasoning of choice


Easy Summer Salsa
1 red pepper
1 diced avocado
1/2 diced mango
Juice from half a lime
Salt and pepper


DIRECTIONS: Lightly oil your salmon filet with avocado oil or olive oil and season with salt and pepper and seasoning of choice, I use 21 seasoning salute from Trader Joes or adobo seasoning.

Move the rack in your oven so that its 4-6 inches from the top so that its really close to the broiler and broil on high for 3-4 mins. Flip over the fish filet and cook the other side for another 3-4 minutes until it flakes easily.

SALSA RECIPE: Combine all ingredients and season to taste then top with summer salsa.

This is a perfect summer dinner that is both quick and easy to make for your family!



For more delicious recipes from Natalie…check out her website at  Little Coconutty and her instagram feed @littlecoconutty!  You will be so glad you did!!

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